Wound care for vegetarians [Video]

While most individuals in the U.S. include meats as a part of their diets, there is a significant number of people who choose a vegetarian or vegan diet. According to Vegetarian Times, more than seven million people in the U.S. identify as vegetarians.

Although following a vegetarian diet can lower the risk for heart disease, other health issues can arise as a result of the dieting choice. In fact, according to Hillcrest Medical Center, people who follow a food regimen often lack proteins required to strengthen skin and speed up the healing process.

Luckily, vegetarians have plenty of other options when it comes to getting the protein they need. Instead of eating meats, vegetarians can eat soy, buckwheat or even peanut butter. Additionally, individuals prone to bruising can use DerMend Moisturizing Bruise Formula. To learn more about proper skin care techniques, visit Skin and Cosmetic Solutions today!

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